#Hyperfocus adhd gifted driver
#Hyperfocus adhd gifted plus

You can use anything you love enough to hyperfocus on as fuel to power through the mundane necessities of life. From a quick snack to time set aside for your passion. These “rewards” can be whatever you want them to be. That’s the hyperfocus coming into play, and I love it.Įssentially, we can approach tasks that we are less enthusiastic about by using “rewards” to motivate ourselves. Cleaning the kitchen after I finished is a whole other discussion! But when I’m cooking, I can focus on even the smallest details. I found cooking demanded persistence and attention to detail, but it also allowed me to channel the chaotic, creative energy that often proved counterproductive to solving mathematical equations.

#Hyperfocus adhd gifted driver

But you can only be a backseat driver for so long.Ĭooking is a great example. I used to watch other people and admire their work. Instead, we can use our passions to help us work better. ADHD’ers aren’t known for our ability to tolerate boredom, but this doesn’t need to be a weakness. That makes them things I can easily focus more energy on. Cooking or writing satire are two things I enjoy and am good at. After I finish doing my math homework, I reward myself with something I am passionate about. Instead of being a chore, math can be a gateway to things I enjoy. Math homework is unavoidable, but I can channel my hyperfocus into math by making it more interesting. One of the things I’ve learned the hard way, by spending ungodly amounts of time on math, is to work the way my brain wants me to work.

An hour of calculus stretches far longer than an hour spent on activities I enjoy. When doing math homework, I confirmed his theory. If anything, my mathematical capabilities align more with the Little Einsteins, not Albert Einstein.Įinstein determined time was relative. Why? The usual spiel about wanting to challenge myself academically and intellectually aside, I’m not exactly a math lover. Regardless, I’ve always pushed myself to take the most rigorous courses possible. I’ve often caught myself adjusting my hot cocoa recipe or considering new topics for satire when evaluating integrals or differentiating functions. My mind wanders during problems, distracted by random thoughts and ideas. I’ve never been great at long calculations. We must spend a disproportionate amount of time on these tasks to reach our goals.įor me, it’s always been math. Just as there are things we may lose ourselves in, there are also projects that are difficult to wade through. Of course, the dysregulated attention system that leads to hyperfocus cuts both ways. When engaging in activities we love, time flies by, and we experience a fixation so intense the world around us disappears.

Teens with self-harming behavior (cutting, substance abuse).For many of us, hyperfocus is one of the benefits of ADHD.

The “weirdos”: Emos, Goths, geeks, and nerds.

The outcasts (isolated kids with social anxiety).

the creative kids (interested in writing, creating videos and animations, etc.).

#Hyperfocus adhd gifted plus

excellent grades plus tend to choose difficult college majors after high school) Here is the motley crew of hunter-gatherer kids in schools: In my work as a teacher, I have found that “hunter-gatherer” kids tend to be among my star students, as well as being overrepresented in special education. kids who are both gifted and have learning disabilities (typically ADHD, dyslexia and ASD). There is also a high incidence of 'twice-exceptional' gifted kids, i.e.

they may turn into beautiful flowers or just wither away.

Gifted kids are more prone to commit suicide as teenagers of adults and above all gifted kids are often “orchid children”, i.e. You often hear stories about six-year-old gifted children who find the world extremely unjust and they wish they had never been born.